Click on the video links to see some clips on the equipment that we have within the gym.
TRX: http://www.youtube.com/watch?v=SxzQjbJLLJk
KETTLEBELLS: http://www.youtube.com/watch?v=pR9KNdpen1g
ViPR: http://www.youtube.com/watch?v=Qovs9T80hh4
There are instructor lead workshops for ALL fitness levels on the TRX and KETTLEBELLS and instructor lead classes for the ViPR. |